SWEAT. GLOW. EVOLVE.
Your sanctuary for Hot Yoga, HIIT Pilates & Functional Strength.
Book in seconds on the app — or stay on the website with the same account.
Live Schedule
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All times shown in Queensland time (AEST)
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Loved by Our Community
Real reviews from real members
"The Temple has the best vibe I've found in a hot yoga studio. They've really dialled everything. The teachers are wonderful and it has a beautiful community."
Sarah Armide
Google Review
"I've been practicing with The Temple for 13+ years and highly recommend it. The community is lovely, the studio is clean and well ventilated, and the instructors are professional and friendly."
Valli Jones
Google Review
"Cannot rave more about how incredible this studio is! Have absolutely loved every class I've attended and always walk away feeling lighter, clearer and more grounded. The teachers are phenomenal!"
Gemma C
Google Review
Why We Train in the Heat
Fresh hot air
Solar heating draws in fresh air so the room stays oxygenated while warm – not stuffy.
Medical-grade HEPA
HEPA purification keeps the space clean and welcoming for every session.
Radiant, even heat
Radiant panels deliver consistent 38–42°C heat across the room for comfort and focus.
Our Classes
Designed for every body. Powered by heat.
Hot Yoga (Bikram)
The original 26+2 sequence. A therapeutic series of 26 postures and 2 breathing exercises designed to heal, strengthen, and balance the body.
- ✓ Beginners Welcome
- ✓ High Heat
- ✓ Static Postures
Hot HIIT Pilates
High Intensity Interval Training combined with Pilates principles. Low impact, high energy, full body workout performed to upbeat music.
- ✓ Core Focused
- ✓ Fat Burning
- ✓ Energizing Music
Hot Flow
Vinyasa style yoga connecting breath with movement. A dynamic, flowing practice that builds strength, flexibility and mindfulness.
- ✓ Dynamic Movement
- ✓ Breath Work
- ✓ Moving Meditation
Hot Sculpt
Yoga poses plus functional strength — bodyweight, hand weights, and cardio bursts. Fast-paced, sweaty, and empowering.
- ✓ Strength Training
- ✓ Weights & Cardio Bursts
- ✓ Empowering & Energising
Soundtemple
A complete nervous system reset with 9D & Vibrationbeds. Through guided breathwork, hypnotic suggestion, and immersive 9D soundscapes, journey beyond the thoughts and habits that have kept you small.
- ✓ Deep Reset
- ✓ 9D & Vibrationbeds
- ✓ Immersive Soundscapes
Hot 60 - Music
Our signature HOT60 with a twist! A led class to chilled music and soft lighting. An ideal way to end the week and wind down.
- ✓ Chilled Music
- ✓ Soft Lighting
- ✓ Wind Down Vibes
Warm Yin
This Yin Yoga class is a 60 min slow, meditative practice where passive poses are held for 3 to 10 minutes. Unlike dynamic "yang" styles that build muscle strength, Yin focuses on deep connective tissues like fascia, ligaments, and joints. It uses props for support and promotes deep flexibility and mental relaxation.
Yin Yoga is generally suitable for all levels, from beginners to advanced practitioners seeking to balance more active fitness routines. However, because of the deep stretching involved, it is generally not recommended for individuals who are pregnant, hypermobile, or suffer from osteoporosis.
- ✓ All Levels
- ✓ Slow & Meditative
- ✓ Deep Flexibility
Bikram Advanced
Bikram Advanced Class is the original 84 asanas from Bishnu Ghosh lineage, which is where the Bikram method of 26 postures originated from. The advanced class of 84 postures will include the 26 postures in a dynamic flow and include arm balancing, inversions & deeper stretching. Recommended for experienced yoga students being a 2 h class.
- ✓ Experienced Students
- ✓ 84 Asanas
- ✓ Arm Balances & Inversions
Yin Yoga & Nidra
This Yin Yoga & Yoga Nidra class is deeply restorative and an immensely powerful meditation. It's a two part session designed for maximum relaxation, combined long-held, passive flow poses with guided meditation. It focusses on relaxing deep connective tissue and calming the nervous system. It can serve as a pathway to freedom without causing bodily stress. Leaves participants feeling physically restored and mentally quiet.
Wear comfortable clothing, bring blanket & pillow.
- ✓ Deeply Restorative
- ✓ Guided Meditation
- ✓ Bring Blanket & Pillow
Class Passes & Memberships
Choose the option that suits your practice.
NEW STUDENTS
7 days unlimited, $29
Your first week of yoga, pilates, and strength. Local residents only, for 7 consecutive days.
Unlimited Memberships
Charged automatically at the price shown, each week, fortnight or month. 3 month minimum. After that, message us on Instagram to cancel. Earlier cancellation is for special circumstances.
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Class Passes
Casual Visit
$20 student rate available in studio
5 Class Pass
Valid for 1 month
10 Class Pass
Valid for 6 months
25 Class Pass
Valid for 6 months
Recovery Area
Sauna, ice bath, spa bath, and a lounge. Come after class, or book a session on its own.
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Crèche
Your child is looked after in the studio while you take class. Sessions are 90 minutes. A visit is $15, or use a pack.
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